Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...
At PHKL, preparation for race day goes beyond miles and minutes-it's about knowing your body, managing risks, and taking ...
RFK Jnr wants everyone to be wearing a fitness tracker within the next three years. Daily Mail journalists have tested five ...
Prevention is far preferable to treatment when it comes to this potentially deadly form of pneumonia. Here’s how you can ...
Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, liver, or kidneys. Nighttime is crucial for ...
Introduction Mental health issues such as depression and anxiety are highly and disproportionally prevalent among university ...
Ashley Arrington, from Ag Resource Management (ARM), anecdotally confirms the data around farm economic stress. When asking ARM farmer customers who didn’t renew business with the ag lender the reason ...