Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...

Studies, such as those by Dr. Robert Sapolsky at Stanford University, highlight that when stressors feel beyond our control, they activate the body’s stress response more intensely and for ...

When we're in a stressful situation or battling anxious thoughts, it's not uncommon to sweat — it's a natural physiological response triggered by stress hormones like cortisol and adrenaline ...

GCs and catecholamines inhibit the T H 1 response, which causes apoptosis and, as a result, altered immune cell dynamics. This stress response has been attributed to the increased risk of cancer ...

Background: Low frequency sound (LFS, combined with music listening) is applied by practitioners in vibroacoustic therapy who report a positive effect of this intervention on acute stress response ...