The great thing about this trend is that there is no right way to do it. If you search “cozymaxxing” on TikTok, you’ll see ...

Deep breathing exercises have long been a cornerstone of stress management, but such techniques don’t meet everybody’s needs.

Elevate your space with the Flameless Candle ... one out whenever you're feeling overwhelmed. In addition to affirmations, you can try practicing a few easy self-care exercises for stress relief ...

Once, she noticed her score improved after a good cry, indicating that letting her emotions out was, in that moment, an effective stress-relief ... ‘I have a candle that reminds me of my mom ...

getting a promotion or getting a new job are all examples of healthy stress,” she says. These can help motivate you to get out of bed in the morning and allow you to be productive. Conversely ...

or by lighting a soothing candle. Finishing a book you’ve been meaning to read or learning basic phrases in the local language of your destination can also take the stress out of travel ...