Prolonged stress can send cortisol levels through the roof, wreaking havoc on your body. Fitness guru Liz Tenuto revealed 10 surprisingly specific signs that your cortisol levels might be too high.

Is stress linked to high cholesterol?The short is yes.Feeling under pressure for a long time can raise your risk of high cholesterol and even heart disease. But you can take steps to get your ...

An obscure tune released in 2014 by British band Marconi Union was designed to de-stress listeners in collaboration with sound therapists — and experts say it really works.

Be aware of physical signs of stress. Maintain a healthy diet and regular exercise. Seek help if you're feeling overwhelmed. From paying for school and taking exams to finding internships, college ...

If you’re at a point where stress is wreaking this much havoc in your life, it’s time for some major changes. Of course, change itself is stressful, so it won’t be easy. But it is necessary.

No matter what your self-care routine looks like, these 15 stress-reduction products can help you stay healthier longer. Hatch Restore 3: $169.99 Wake up slowly with a sunrise alarm clock.

When itchy red bumps begin to appear on your hands, neck, chest or arms, stress could be the trigger. Experts give advice on what to do if you develop a stress rash.

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our body’s most fundamental building block, self-engineering healthier ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.

Stress is a common issue that affects millions of people every day Stress in America 2022: Concerned for the future, beset by inflation.American Psychological Association. Accessed 12/2/2023. .Due ...

Many everyday occurrences can cause stress, and some may be more of a trigger for you than others. What specifically causes or triggers stress can, of course, be different for everyone, says Alka ...

Americans are pretty stressed out. In the American Psychological Association's 2022 Stress in America Survey, respondents cited violence and crime, and the current political and racial climate as ...