CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce a special one-day ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Envista's global expansion, smart acquisitions, and strong balance sheet support growth but forex risks remain a drag.

After a successful first edition, Unrack Fit, India’s homegrown strength training brand, is reopening its factory doors on ...

Unrack Fit, a leading Indian strength training brand, invites enthusiasts to its factory to see the entire process of ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

Thirty-five years ago this July, an avalanche killed forty-three climbers on a mountain called Lenin Peak. I witnessed the ...

Taipei Jhong Jheng Sports Center will reopen Friday after a six-month renovation and will feature Greater Taipei’s first ...

Rodent droppings forced a popular bar to shut down temporarily in May. See why 18 other Polk County food vendors failed to meet standards.

If you want to build muscle, you have to do strength training - nothing else? A study from 2021 says otherwise. When it comes ...

Hit play and get into the top of a push-up position, with straight arms. Try to start with your knees off the floor—you can ...

In this week's Wellness Wednesday, Action News Now Sports Director Matthew Kerr Wilson looks into pneumatic weight training ...