Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go ...

Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

A new resource recently released by the U.S. Army is anchored to the belief that the spiritual domain also is fundamental to ...

But strength training doesn’t just mean “picking things up and putting things down.” There are sub-disciplines that can be a treat to take part in … if you have the right gear. The equipment you carry ...

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk ...

Everything you need to strength train Whether you’re on a new health kick or looking to upgrade your at-home strength training equipment, having a few key pieces of high-quality gear can help ...

Buying strength-training equipment not only saves time but can be a wise investment. In the long run, it saves the money you would spend on an expensive fitness club membership.

The best strength training equipment: barbell PT Abi Dewberry from Best's Bootcamp says: 'The barbell is a restrictive piece of equipment - you need a squat rack - whereas the kettlebell can be ...

The rise of at-home training has led to a shift in how people approach fitness, with greater emphasis placed on adaptable ...

Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker of innovative specialty fitness equipment under the CLMBR, FORME and Wattbike brands and pending acquirer of Sportstech, today ...