Cardiologist Dr Bhojraj highlights the importance of strength training in helping our body to age in reverse and maintain health and resilience.

Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and cardiovascular health, per experts.

NATO Secretary-General Mark Rutte praised President Donald Trump for taking "decisive action" against Iran's nuclear facilities. The NATO leader said that the strikes made the world safer.

Walz visits Bemidji, surveys damage from hurricane-strength windstorm State planning assistance fund; federal relief still in question ...

Detroit Lions Ahmed Hassanein shows off strength in workout video posted on social media.

"Peace through strength," either as a specific phrase or as a doctrine, has been in use long before Trump was president, long before Trump was alive, and long before America even existed as a country.

It’s the very definition of deterrence: “Peace through strength” makes the world safer. Thank goodness the nation has a president who gets it.

Israeli Prime Minister Benjamin Netanyahu thanked President Trump on Saturday for directing U.S. strikes on Iranian nuclear sites. “President Trump and I often say, ‘Peace through strength ...

The Baltimore Ravens have quite a few athletic freaks on their roster, with running back Derrick Henry and edge rusher Mike Green being just a couple examples.

Don't miss the new 'Strength' 30 Second Spot for Superman, the upcoming DC Studios film distributed by Warner Bros. Pictures. Don't miss the latest 30-Second Spot for Superman as ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explains how to maintain joint and bone health.