Discover the 7 best daily exercises to burn belly fat and sculpt a leaner midsection. A certified trainer shares expert tips ...

Livvy Dunne was a surprising no-show for the LSU Lady Tigers on their road trip win over the Kentucky Wildcats, but that hasn’t stopped her from slaying another fire fit.

WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, ...

Fitness influencer Andreea Gabor took to her social media to share exercises that helped her reduce her belly pouch and strengthen her core.

When we refer to fat burning, we usually mean losing excess visible fat on our bodies. For this to happen, we have to kick ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Charley Hull recently gave her fans a sneak peek into her fitness regime as she hit a gym for workout sessions.

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

— Dane Dunning, trying to bounce back from an awful season that saw him lose his spot in the rotation and eventually be ...

Aritzia’s Golden Collection has affordable, under-$100 workout gear for women, so we tested the Butter, Life and GlossForm fabrics to see how they hold up.

Research uncovers how regular exercise changes the structure and function of belly fat, leading to improved health outcomes regardless of weight.