You should always see a GP if you notice blood in your stool, experience sudden weight loss or unusual tiredness, or develop ...

Black pepper isnt just a kitchen staple-its a powerful spice packed with healthbenefits. From boosting digestion to improving immunity, discover why eating it daily can transform your health.

As the future of rare disease research at Cincinnati Children's is threatened, parents of 13-year-old Charlie Evans plead for ...

After experiencing unexplained abdominal pain for months, Emma received a shocking diagnosis aged 39 during a visit to A&E - ...

To celebrate World Digestive Health Day, a nutrition expert delves into five of the biggest recent TikTok gut health trends to give her take on whether they are fact or fiction.

Feeling hungry all the time, even after eating? A leading weight loss expert says your cravings may have nothing to do with ...

It is recommended to have your last meal at least 2–3 hours before bedtime to allow adequate time for proper digestion.

A few years ago, I had to undergo meniscus surgery on my right knee. I had shaved my leg beforehand, as requested. After receiving the spinal anesthesia, the surgeon told me that I should have shaved ...

Chronic constipation or diarrhoea can signal an unhealthy gut. When the gut microbiome is imbalanced, it affects how ...

Discover how eating foods in wrong order triggers fat storage and blood sugar spikes. The optimal sequence revealed.

Given all the cheap fun to be had in New York this summer, it’s a miracle the subways aren’t jam-packed all hours of the day.

A tropical twist for anyone who needs a pick-me-up. This one blends 11 vitamins, including B12, for energy and focus. Think ...