Both ajwain and hing are ancient Ayurvedic remedies trusted for easing indigestion, gas, and bloating. But which works better ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

An investigation carried out by experts working for various public bodies concludes that raw minced beef was the most ...

Supermarkets are recalling food and drink items due to safety concerns. The recalls include products sold at Tesco, Iceland, ...

Supermarkets are recalling food and drink items due to safety concerns. The recalls include products sold at Tesco, Iceland, Lidl, Sainsbury's, and more major UK supermarkets. The Food Standards ...

Researchers have identified a novel way to block pain signals, paving the way for better medications to treat chronic pain.

Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...

When Sherry received a diagnosis of endometrial cancer, her life was forever changed. Learn more about her journey.

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to ...

If you experience dizziness, lightheadedness, or nausea after drinking a protein shake, you may want to reconsider how you include protein shakes in your diet. Although theres no research that ...

While guava is rich in nutrients, people with bloating, diabetes, IBS, or eczema should consume it in moderation.

Creatine is a popular supplement for building strength and muscle, but mixing it with these 5 things can reduce its effectiveness or cause side effects.