Both the men’s and women’s Bantamweight Championships will be up for grabs at UFC 316, which will take place at the ...

Follow this low-impact sequence for your own full-body benefits. 1. Start off in a downward dog, lifting one leg back and up for the added challenge of a three-legged downward dog. 2. Step forward ...

Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...

Nothing is more epic than a far-flung adventure trip across the globe—but getting there can often be a drag. In fact, a ...

India shone at the Asian Athletics Championships 2025, defending the 4x400m mixed relay title and securing six medals on a ...

Let s face it most desk jobs don t exactly promote movement. Hours spent hunched over a screen can leave you feeling stiff, ...

Our professor said he'd give us extra credit for catching rattlers for his lab, so we set out into the Arizona desert.

Echoing cheers rang out from Rockingham Park at the Crossroads on Saturday morning as over 300 racers set out on the park’s ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, ...

It’s almost a year since athlete’s 1,500m European Championships gold turned to the darkness of her Paris Olympics, but she ...

Stay up-to-date with all of the action and results from the IBJJF World Championship, the biggest Brazilian jiu-jitsu ...

EXCLUSIVE: Christopher Sharp drove 16 cars in a single day at SMMT's annual test day, taking the wheel of cars that came from ...