North-west father-and-daughter pairing Eddie and Lily-Mai Burton have been gearing up to represent Ireland at the 2025 World ...

Just over a week after breaking the British 5000m record, he runs 3:28.36 and takes more than two and a half seconds off his personal best in the 1500m When ...

The training of Olympic athletes can offer inspiration and guidance to runners of all levels. Here's how to adapt some of ...

Zone 2 running means staying within that second of five heart rate zones, which equals about 60 to 70 percent of your maximum heart rate. It’s the zone in which you can have a conversation, but ...

21 of the best women’s running shorts for 2025 Advertisement - Continue Reading Below Training Beginners Triathlon Nutrition Recipes Health Gear Women Clothes Shoes News About Us ...

Dallas Cowboys running back Jaydon Blue (34) caches a pass during the second day of full-squad mandatory minicamp at The Star in Frisco, June 11, 2025. (Tom Fox / Staff Photographer) The Dallas ...