It's not uncommon to argue with your partner. Here's one strategy to reduce how volatile those arguments become.

We need to acknowledge and break the cycle of polarising social media content, fear and populism undermining democracy. You ...

According to Dr. Bessel van der Kolk, a renowned trauma expert, people who have experienced trauma often try to control their ...

“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...

Dear Eric: On a recent crowded cross-country flight with no empty seats, I was between my girlfriend to my right and, at the ...

“Simply exposure to soils may have dramatic health benefits,” said Christopher Lowry, Neuroendocrinologist, UC Boulder. Each year, 28 to 35% of people over 65 fall. Walking barefoot can help prevent ...

As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Sometimes, I get angry emails. It doesn't happen often, which is good because I don't try to inspire irritation. But when you write for the public every week for more than 20 years, you're bound to ...

Nominations opened on Monday for the third annual “Coolest Thing Made in California” contest. The California Manufacturers & ...