Flooding, an involuntary physiological reaction that generates a fight-or-flight response, can be managed. Here's how.

The SNS plays a key role in what is known as the “fight-or-flight ... even in response to minor stressors. This kind of awareness can be helpful, as it’s the first step toward understanding ...

But the route to easing knee pain might indeed wend through the ear, a new study says. Stimulating the vagus nerve through ...

“Simply exposure to soils may have dramatic health benefits,” said Christopher Lowry, Neuroendocrinologist, UC Boulder. Each ...

THROUGHOUT our lives, we will face many crossroads – moving home, changing jobs, starting or staying in a relationship – and ...

People-pleasing behaviors are rooted in childhood experiences and evolutionary instincts. Learn to recognize these patterns ...

The Philadelphia Inquirer’s editorial board held nothing back in its condemnation of the Pennsylvania senator.

The once-ubiquitous acronym VUCA (volatility, uncertainty, complexity, ambiguity) is being nudged aside by a different ...

Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Invitation Homes, the company that rented her the three-bedroom house, didn’t treat the leak with the same urgency, she said. When she called the firm for help, she was routed to an overseas call ...