The fight-or-flight response—when a threat kicks on ... Dr. Daramus suggests flipping on what she calls a step-down playlist, ...

The portion of our nervous systems responsible for the "fight or flight" response can shape the ... and Tyus are attempting to do. "Our next step is to determine which cells with the alpha 2 ...

Bolls explained that sympathetic arousal is the reaction from your sympathetic nervous system, which controls the “flight or fight” response to danger. While Bolls and his team are still ...

And yet these days it’s all too common to get stuck in the less supportive fight, flight, or even freeze defenses ... flipping on what she calls a step-down playlist, which starts with songs ...