I got a weights set many years ago that allowed a max of 50kg to be put on the bar, though there were other sets with up to 70kg using the same bar IIRC.<BR><BR>I've bought extra weights over the ...

ASK THE BUILDER | It’s not a bad idea to upsize the steel to 5/8-inch, especially in the footing. But no matter what, always default to what the plans say to do.

A lightweight steel open-web bar-truss joist, similar to the floors of the World Trade Center and the roof of the Charleston, SC, sofa store, is a long steel bar (web) bent at 90-degree angles and ...

Weight capacity Make sure to choose a bar that can support your desired weight load. Most Rogue barbells are designed to carry up to 1,000 pounds (435.5 kg) or more.

Say you do a set with just the empty bar, then with a 10 on each side (that’s 65), then a second pair of 10s (85), then swap both of those out for a 25 (now we’re up to 95) and you want to do ...