Tap into your inner resilience with these motivational words that lend grit and perseverance during challenging times.

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from well-known people of all walks of life and from historical figures as well.

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Second Harvest Food Bank has made staying active a priority for seniors, offering its very first "Stay Strong, Stay Healthy" eight-week course. Skip to content. NOWCAST WXII 12 News at 6 AM.

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Letter: Let’s stay positive on offshore wind I urge everyone to continue to support the leaders who are working daily to ensure this industry evolves to the economic, energy and environmental ...

What exactly are flavonoids? A 2016 research review in the Journal of Nutritional Science explains that flavonoids are "a group of natural substances … found in fruits, vegetables, grains, bark ...

We hope these positive thinking quotes on life will navigate you through the most challenging times and encourage you to endure, because there's always a beacon of hope, even if it shines at the ...

Celebrate small wins. Don’t wait until you reach the finish line to celebrate. Acknowledge and reward yourself for every milestone you achieve. This will help you stay positive and motivated along the ...

The best quotes about mindset. Just as reading confidence quotes can boost your self-esteem, these quotes about mindset can instantly shift your perspective. Not only are positive mindset quotes ...