While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Plant-based meals can be much cheaper than meat-based ones, and they’re often just as nutritious. "Beans, lentils, chickpeas, and tofu are budget-friendly protein options, and vegetables like carrots, ...

Then, lower the air-fryer temperature during cooking. Crispy fried tofu can be made with or without cornstarch. There's a simple recipe for cornstarch-free, garlic-and-soy sauce tofu on the blog Live ...

Sprouted grains are the new health food stars. Why? Because when grains sprout, they release enzymes that break down starches and anti-nutrients. This means your body can access all those good-for ...

In a recent YouTube video, Sarah Sullivan, creator of the popular channel “Sarah’s Vegan Kitchen,” shared a series of vegan tofu recipes designed to showcase the ingredient’s versatility and appeal.

By Sam Sifton Ham El-Waylly’s kung pao tofu.Credit...Kelly Marshall for The New York Times. Food Stylist: Samantha Seneviratne. Good morning. I made kung pao tofu (above) for dinner last weekend ...

Sprouted Garlic Medicinal Benefits: Garlic, scientifically known as Allium sativum, is a culinary staple in many cultures around the world. Its distinct taste and aroma are beloved in numerous ...

This sweet and sticky tofu stir-fry is the ultimate fridge-cleanout meal. The recipe is incredibly versatile and comes together quickly, making it ideal for busy weeknights. Simply swap out any of ...

Los Angeles continues to be an epicenter for vegan and vegetarian restaurants. The scene has advanced far beyond bricks of tofu sprinkled with nutritional yeast, growing to include everything from ...