Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-based ingredients. His recommendations include overnight oats ...

Are you a vegetarian or a vegan on the hunt for protein rich foods? Look no further. From lentils, legumes, seeds, nuts and ...

What you eat first thing might be the reason you're drained, distracted, or raiding the snack drawer before noon.

Priyanka Chopra becomes a vegetarian- find out about Priyanka Chopra’s plant-powered shift and how you can do the same and ...

A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal ...

10 high-protein recipes that are not just nutritious but also delicious, and can be whipped up in under 15 minutes, giving ...

When cravings strike, most of us look for something crunchy, spicy, and totally addictive. Chaat is that go-to street-side ...

He’s a celebrity chef who understands not everyone may be as keen to light up the stove as he is – although Gary Mehigan ...

A 'Dumpling Passport' offers a guide to the capital city's stuffed goodies. Why not wolf 'em all down in 36 hours?

Forget meat—this filling, protein-rich meal might be the most underrated dinner on the planet. Let’s be honest: eating ...

Yu Xiang BM Yam Rice & Dim Sum has been on my watchlist for some time, purely for its proximity, making it a quick dash place for yam rice. This corner shop sits right next to the kawaii sounding ...