Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the ...

Aryna Sabalenka advised Alexander Zverev to seek help for his mental health problems before they can destroy him, with the ...

Health expert Mo Smith shares advice on preventing and treating sports injuries after experiencing a serious knee injury ...

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...