“Tennis is particularly beneficial for mental health because it encourages self-reliance and mental toughness,” said Dr. Alexis Colvin, the U.S. Open’s chief medical officer.

A culture of silence There are severe problems with the culture of masculinity in men's sport—one that means men and boys must adapt rather than seek help and tough it out rather than take a ...

These mental health quotes will encourage you on your most difficult days. Share them with friends and loved ones who may need a little extra emotional support.

Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and that brighter days are always ahead. 1.

The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a ...

Mental health struggles also existed before Covid-19. Nick Goepper, a freestyle skier who won a bronze in 2014 at the Sochi Olympics, opened up four years later about his struggles after that ...

Mental health quotes help you find the strength to get through difficult days, providing emotional support and encouragement. The quotes are sure to uplift you.

Originating in the United States in 1965, pickleball is a racquet sport that combines elements of tennis, badminton, and ping pong. Played either one on one (singles) or two on two (doubles) on a ...

This understanding of care leaves little room for self-care, health and safety, and emotional vulnerability — topics that are fraught with risks for boys and men in a sport culture of ...