A crypto founder and celebrities like Aaron Rodgers and Tiffany Haddish have tried the pitch-black retreats, described as ...

Instead of obsessing over wins, he now focuses on effort over outcomes—a key spiritual lesson. This mindset reduces stress ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

Kohli now openly acknowledges his flaws and works on them—something rare in elite athletes. This growth mindset comes from ...

Alternative practices gain momentum as millions seek holistic mental health solutions beyond traditional therapy Mental ...

It is the purpose that leads us to true bliss. But, there are several spiritual practices that we can follow -- from meditation to mindfulness -- that can help us live happier lives." According to ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Awaken, Inspire, Transform,” taught by Patty Fitzsimmons and sponsored by the Transformation Center for Spirituality ...

For maximum benefit, meditate twice a day. Most people find that meditating first thing in the morning before breakfast works best.

As the global stress levels soar, tourists are looking for more in Thailand with the trend of spiritual tourism.

Ujjain is preparing to host the Spiritual & Wellness Summit on June 5, gathering spiritual leaders, wellness experts, and ...

As artificial intelligence dominates headlines, one of the fastest-growing wellness apps is turning heads for a different ...