Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Individuals recovering from neck injuries or spinal conditions may find their routines greatly affected and may require ...

A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

The Ghanaian government has raised its daily national minimum wage by 10%, disclosing that the increase becomes effective ...

Volcano's Jeremy Damron is set to have emergency PILF surgery, and a GoFundMe has been started to help cover the costs.

Ghanaian labour consultant, Austin Gamey, says the decision to adjust the base salary for public sector workers should have been reconsidered .

Upgrade your sleep with an adjustable bed frame and base. Here are the best options of 2025 for ultimate comfort.

WINNIPEG — A Manitoba high school student was knocked out and suffered multiple spine fractures in a bus crash that has renewed questions about whether seatbelts should be installed on division fleets ...

Diego the California sea lion had a unique adventure in October when he became the biggest animal transported to the University of Utah Hospital for a CT scan.