Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Simple, delicious ways to use fresh spinach, along with tips on growing and storing spinach so you always have the freshest leaves on hand.

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

With looming tariffs threatening to raise the price of food, this local cooperative provides a recipe for resilience.

W hile we associate St. Patrick’s Day with everything green, boozy and sweet, the history of this holiday has much deeper ...

Plus: Meet Fork's new chef, the Great Migration dinner you shouldn't miss, and a new American-Vietnamese comfort food spot ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Speaking of coffee, let’s talk about the lifeblood of New York City. Square Diner’s brew is the kind that doesn’t just wake ...

In a city where skyscrapers reign supreme, a humble diner stands its ground, serving up eggs-traordinary omelets that have ...

This pasta with spinach, feta and yogurt is speedy, filling and easy to execute well. (Case in point: My teenager made it for ...