I’ve been cooking professionally for over 20 years, so needless to say, I’ve got a lot of feelings about cookware. I’m rather set in my ways: I cook most things in my trusty cast iron skillet or Dutch ...

What to Eat on a Low-FODMAP Diet. The basic principle is to eat healthy fats, proteins, and carbohydrates. Researchers include these items in a low-FODMAP eating plan.