If you look at our final ranking by Bob McKenzie, and then check any other lists, you’re going to find the same 8-10 names after Matthew Schaefer and Michael Misa. But how are those players viewed ...

"If you want to go far, go together" says an African proverb, and Olympic athletes could not agree more. On Olympic Day 2025, ...

As we enter the final stretch run towards the NHL draft, we’ve seen leagues around the world release all-star teams. It’s a ...

We continue our countdown to the 2025 NHL Draft in Los Angeles. You’ve met our Steal of the Draft. Now it’s time to meet some must-have prospects. Most in the industry believe the 2025 draft class is ...

Following the NHL Scouting Combine, which ended Saturday, NHL.com deputy managing editor Adam Kimelman and senior draft ...

It's a good practice to add lateral or side-to-side exercises to your warm-up routine as they engage all key muscle groups and improve the body's stability and overall functional fitness ...

In short track speed skating, sometimes the judging (review of contact in races), because of the information, takes longer naturally, because there are touches that happen very fast. So what we are ...

Speed skaters offer a similar benefit with added intensity. Jump sideways from one foot to the other, bringing the non-landing foot behind you. Swing your arms across your body as you jump ...

That’s why we turned to Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, for his expert insights on the ultimate bodyweight workout designed to burn fat faster than a ...

Developed in the 1990’s, Dr. Izumi Tabata of Japan wanted a style of workout that would “build muscle strength and cardio capacity” in Olympic speed skaters. He designed the “tabata” to push the ...

Introduction. The participation of children in muscle strength training programs has shown positive effects on sports performance 1), (), (3.This training provides adaptations in the child’s body, ...

Speed skating is a sport that requires a unique combination of technique, strength, flexibility, mental acuity, and proper recovery. Skaters must focus on developing optimal posture and technique ...