In a world that often celebrates grand gestures and monumental achievements, it's easy to overlook the quiet power of the ...

The major takeaway here is that even great things in your life, if they're always there, don't excite you as much. They don't bring you as much joy. I worked with a tourism company that wanted to ...

I can’t seem to feel any joy in life. Am I depressed? What should I do about this? One of my patients recently asked me this ...

Are you overwhelmed, exhausted and looking for glimmers of joy in your life? Are you in a time of transition? Perhaps you recently retired and feel a little loss on what to do no next in your life.

They store best in an airtight container lined with a damp paper towel placed in the warmest part of your fridge, according to Dana. While flowers offer obvious micro-joy, I plead with you not to ...

It’s where you got to see your friends, eat different foods ... simply put — the best life has to offer. If you are a people-watcher like me, you might notice all the variations of physical ...

Are you overwhelmed, exhausted and looking for glimmers of joy in your life? TODAY with Jenna & Friends wants to help! In the form below, tell us about your hectic or sometimes draining day-to-day ...