Travel direction from Port-of-Spain to Cape Town is and direction from Cape Town to Port-of-Spain is The map below shows the location of Port-of-Spain and Cape Town. The blue line represents the ...

Bryce Easton heads into Sunday’s final round of the Cell C Cape Town Open in association with Honour in a five-way tie for ...

Italy’s Filippo Celli will take a one-stroke lead into the weekend of the Cell C Cape Town Open in association with Honour, ...

Canada's women's sevens rugby team, fresh off a season-best fourth-place in Perth, Australia, will open against Brazil at ...

The Australian women. who also won in Dubai, are two points behind series leader New Zealand, which won in Cape Town and was ...

Spanish runner and mother of 8 Estefania Unzu made history by completing 7 marathons on 7 continents in just one week.

The Permanent Secretary (PS) of Ministry of Trade, Industry, Regional Integration and Employment, Mod A.K. Secka, has revealed that 50 Gambians are needed for a pilot circular migration agreement ...

The Canadian women climbed two places to fifth in the HSBC SVNS overall standings after placing a season-best fourth Sunday at the Perth stop on the elite rugby sevens circuit.

We’re not talking about big thru-hikes, but extended walks on pathways through glorious landscapes in spectacular parts of the world ...

Canadian Carmen Izyk runs with the ball with teammate Mahalia Robinson watching from behind in Canada’s 38-5 win over Britain 38–5 in a women's rugby sevens Pool B match at the 2025 HSBC SVNS Perth, ...

We also react to the Belgian GP’s contract being extended and the Cape Town GP’s F1 Bid ... or sanctions Couple save hundreds by flying to Spain - rather than take train from Cornwall to ...