Medically reviewed by Kayla Girgen, RD Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

Macadamia milk is a newer player in the milk alternative space. It offers a smooth, creamy texture and contains healthy ...

Where once you would find whole milk, low-fat milk, non-fat milk, and soy milk is now stocked with an assortment of plant-based milk alternatives. Derived from nuts, legumes, cereals, and seeds, plant ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut ...

The fight over whether raw milk was better and healthier, particularly for children, continued to crop up in American life. A 1950 pamphlet from an outfit calling itself the National Nutrition ...