How to know when a friendship is no longer healthy, and exactly what to do about it without drowning in guilt or confusion.

Holding space for someone involves active listening and allowing ... and why they think they are feeling that way. Did something specific happen at work or school? Let them respond without ...

They still bring up past mistakes This one is pretty clear-cut. If someone keeps holding something over your head that you've already worked through, that definitely means something. "Even when it ...

It was a great explainer. ‘Holding space’ is being physically, emotionally and mentally present with someone or something. For me, it means being in the moment, not being distracted and ...

It was a great explainer. “Holding space” is being physically, emotionally and mentally present with someone or something. For me, it means being in the moment, not being distracted and ...

told Variety that “‘Holding space’ is being physically, emotionally and mentally present with someone or something,” and that she’d been inspired by listening to lyrics about coming into ...