After raising more than £1,400 for charity last year by skating from South Shields Pier to Roker Pier, Wearside Roller Derby ...

Those with high body fat had a 78% greater risk of death and a 3.6 times increased risk of heart disease-caused mortality.

Chiron, the comet associated with wisdom, is in retrograde (as of 30th July, 2025 at 3:42pm GMT) and it wants you to get serious about self-reflection.

For those who are independent, introverted or just need a break, traveling alone can be the ultimate freedom fix.

Whether you're a seasoned hiker returning from a hiatus or lacing up your first pair of hiking boots, getting out on the trail can be exhilarating and a bit dau ...

CHAGUANAS East Member of Parliament Vandana Mohit says the community of Cunupia in her constituency remains among the are­as ...

Some may say it’s too soon, but I couldn’t care less what people think. I am not looking for a husband, just a friend and ...

Pay attention and give your undivided attention. Show you are listening through your nonverbal behavior and communication.

August 2025 love horoscopes are here, revealing an overall positive month for relationships for each zodiac sign. This month, ...

Sometimes the way we talk about our values can matter just as much as the values themselves. I once brought tofu mole to a ...