True healing from trauma requires something specific: allowing that trapped energy to complete its cycle so it can finally ...

Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

Tucked away in the country's southernmost region, the Viceroy at Ombria Algarve is your gateway to authentic Portuguese craftsmanship, culture, and flavors ...

The intent of this project to develop a knowledge based system (KBS) modules to improve the design process of Compliant Machine Parts in sheet metal deep drawing process. The proposed system consists ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

Somatic healing professional explains why our nervous systems feel more overwhelmed than previous generations likely did.

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

After over a decade in corporate leadership, London-based Somatic & Nervous System Coach Estee Lantos found herself facing ...

Northern California forecast: High fire danger today and tomorrow Breezes give rise to the potential for rapid fire spread.

Don’t push through tiredness; listen to your body. Sunlight and fresh air will do better than medicines today. Your nervous system needs rest, not rush. A calm body brings a sharp mind.

Kate Schroeder’s journey began seven years ago when one of her therapy clients brought up the idea of using psilocybin — also ...

Limbic system and fear The limbic system, especially the amygdala, plays a vital role in controlling various emotional behaviors, such as fear, rage, anxiety, etc.