Can’t fall asleep? Find out which expert-approved fans for sleeping are worth adding to your nightstand for better rest.

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

The Hatch Restore 3 builds on the success of its predecessor to become one of the best smart alarms on the market.

Look for a mattress with a cushiony top layer to relieve this. Soft but supportive Most dedicated side-sleepers will sleep best on a medium-soft to medium mattress. If you shift to your back or ...

Be honest: How many times have you made a resolution to upgrade or improve your sleep? No shame, no blame here. We’re all in this together: In a nationally representative Consumer Reports survey ...

Consumers are increasingly skeptical about pharmaceuticals, and may choose to look to natural remedies for chronic conditions such as sleep problems ... in 2025 will come from an occasion where soft ...

Share on Pinterest How might sleeping aids affect brain health? A mouse study aims to shed some light on this matter. Image credit: robert reader/Getty Images. As many as 70 million people have ...

But a subtler, more dangerous issue is lurking beneath the surface of many organizations: soft quitting. Unlike quiet quitting, where employees actively stop contributing beyond their job ...

Research has shown that how you react to that unwelcome recollection will depend on how much sleep you get. If you’re well rested, your brain will be able to quickly suppress the negative memory.

Of all the maladies his patients presented with, late-stage human African trypanosomiasis, or sleeping sickness, was among the diseases he dreaded the most. Caused by protozoan parasites ...