Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.
Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...
and sugary drinks from the diet. Instead, opt for whole grains, fresh fruits (in moderation), and nutrient-rich snacks. Chew your food well and take your time eating: After bariatric surgery, the ...
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After surgery, the body requires time to heal properly. It’s recommended to start off with a diet consisting of soft, bland, low-caloric foods, and over time start adding variety based on your body’s ...