Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Can you drink too much water? GPs answer your heatwave questions - Stay hydrated as temperatures hit record highs in the UK ...

Boiled or bottled water should be used for drinking, making ice, brushing teeth, washing dishes and food preparation.

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

Customers of the East Brady Borough Water System are now advised to boil their drinking water following the discovery of a ...

While many Americans may reach for water when they get thirsty, the study suggests it may not be the best option.

In a new study, researchers demonstrated long-term, non-invasive monitoring of blood sodium levels using a system that ...