Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

In a new study, researchers demonstrate long-term, non-invasive monitoring of blood sodium levels using a system that combines optoacoustic detection with terahertz spectroscopy. The paper is ...

Aloe vera could be an effective option for disinfecting water lines with data presented at the Association for Professionals ...

Very low sodium levels can cause confusion, and in severe cases, seizures and even comas can occur. Free water restriction is ...

Boiled or bottled water should be used for drinking, making ice, brushing teeth, washing dishes and food preparation.

A recent study from St. Andrews University reveals that milk hydrates the body more effectively than water due to its lactose ...

Hot summer miles double the stress on your body, as heat makes any effort harder. “Heat exposure and exercise both increase ...

Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...