In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Reforms to the social ... work. Former First Minister Nicola Sturgeon described the National Care Service as the most ambitious reform since devolution when it was announced in 2021. The original ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Self-care has become a buzzword ... to recharge by opting out of social engagements now and again, and indulge in activities that bring you comfort. Skip the post-work drinks or that expensive ...

Here’s where President Donald Trump can deliver meaningful change. Working families voted for financial stability, and Trump ...

The Scottish government has scrapped its flagship plan to create a ... improvements to social care during this parliament" and intended to continue this work. Former First Minister Nicola Sturgeon ...

Starting an NDIS business can be rewarding, but it also comes with challenges. You’ll help participants live more independent lives by offering services like support coordination, personal care, and ...

The Scottish Trades Union Congress (STUC) wrote to Health Secretary Neil Gray to raise concerns at the lack of funding for social care workers. It said plans for a National Care Service had lost ...

We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them one-upping your achievements at work, dominating every conversation, or treating ...

When stressed, she self-harms and can threaten to harm ... It also says a review of adult social care led by Baroness Louise ...