This article dives into how platforms designed to keep us connected are, ironically, driving emotional distance, creating ...

The social media world is a world of stress and comparison. The article uncovers the connection deeply and provides a ...

Social Con is a local event that is sparking real conversations about the reality of social media and its impact on mental ...

Former U.S. Surgeon General Dr. Vivek Murthy is urging lawmakers to take stronger steps to protect children from the ...

Concerned about your teen’s screen time? Discover research-backed risks and simple strategies to support mental wellness and balance.

It's the equivalent of putting our kids in cars with no seat belts, with no airbags, and having them drive on roads with no ...

Influencer Sam Guggenheimer, who boasts hundreds of thousands of online followers, is urging people to protect their wellbeing by not comparing their lives to the “highlight reels” we see on social ...

Teenagers' addiction to social media is concerning. While banning it is not the solution, setting boundaries and protecting ...

Every parent knows how difficult it is to tell your 13-year-old no when they ask for social media. They say they feel left ...

Studies show teens spending over 3 hours daily on social platforms experience 27% higher anxiety rates, yet moderate use ...

The Problem: Feeds are optimized to trigger insecurity, fear, and outrage because that keeps people scrolling. The Solution: Use intentional engagement to “teach” the algorithm what heals. Follow ...