Conversations about technology aren't only about how we regulate children's screen time. It's about how adults model our relationship with technology.

Understand how technology affects mental health through five concepts, including blue light exposure, screen time management ...

How much screen time is too much varies by age. While the time may vary, experts agree that too much screen time can be ...

On Apple iPhones, users can limit their screen time in their settings for certain apps, or they can set their phone to “Do Not Disturb” to avoid pesky notifications without logging out completely.

A SPECIAL iPhone designed to stop kids from downloading social media apps and accessing an internet browser has been launched ...

A new iPhone designed specifically for children, free from social media and web browsing, has been launched. But how safe is ...

Having your phone beside you increases the temptation for a midnight scroll before bed, or grabbing your phone to check ...

Create separation between social media and sleep: Set your phone to “Do Not Disturb” or leave it outside the bedroom to avoid the temptation of late-night checking.

Kids and teenagers use social media for four to five hours a day and receive between 250 and 275 notifications daily, the report revealed. Kids were also found to touch and pick up their phones ...

The Department of Homeland Security will begin screening visa applicants' social media ... 2023, file photo, the U.S. Citizenship and Immigration Services seal is displayed on a mobile phone screen.