Social anxiety can hamper one’s overall quality of life. To understand it better, we reached out to our expert to know its ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Social anxiety disorder goes beyond being shy or introverted. It involves an extreme fear of social interaction, and it interferes with an individual's daily life. The symptoms usually begin ...

who has been living with Social Anxiety Disorder (SAD) since she was 14. Covid lockdowns sent her social anxiety into overdrive: “I had just moved to a new city into a houseshare where I didn ...

Of course, whatever she shares should be taken with caution, as most health professionals suggest that you cannot actually be ...

While Australians believe we share a rather laid-back and carefree culture, the real impacts of poor mental health are now ...

Severe autism is considered level 3 on the spectrum, as it profoundly impacts an individual’s behavior and social life. Learn ...

Learn how to cope with travel anxiety so you can fly with a sense of ease. The Latest Feelings of loneliness as we age can affect our health, but innovative solutions can foster new social ...