Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...
Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...
Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...
Talking with social anxiety can be difficult for anyone, especially in group settings. “These are skills. If you’re not ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...
Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
The Senate Commerce Committee approved legislation Wednesday to ban children under 13 from social media. By limiting access, ...
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...