And while the majority of parents (85%) believe sport is important for their children, including when it comes to managing stress, almost a third (30%) feel the cost of equipment and clothing ...

Study links preteen physical activity with better mental health later. The benefits were more obvious for boys, according to a study of children in Sweden. June 2, 2025. 2 min. Summary.

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing.Dr. Jazmin Mogavero, a cognitive ne ...

Secondary criteria included changes in body composition, physical activity, and muscle strength. Additionally, prostate-specific antigen, testosterone , and C-reactive protein were measured.

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Exercise could make up for lost energy in the liver, which can help with overall cognitive decline, according to new research from the University of Missouri.

Ultimately, exercise is now more than just a physical activity for me. It's a way to take care of my mind, recharge my mental battery, and lead a more balanced and fulfilling life.

Physical hobbies, like playing a sport or going to the gym, have all the benefits of physical activity, including helping lower blood pressure and with weight maintenance. Some benefits are even ...

Test your knowledge of physical activity in schools. Leadership Back Leadership Budget & Finance Equity & Diversity ... Yet, despite these well-documented benefits, ...

Physical health is a vital component of overall wellbeing—and, unfortunately, 75% of adults do not meet recommended physical activity guidelines, according to the U.S. Department of Health and ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests.