One of the things I miss since starting to eat low carb is making homemade... The post Low Carb Blueberry Muffins Made with ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep your heart strong.

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in your home.

EatingWell readers have loved these healthy smoothies so much that they’re ... To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

Pre-heat the oven to 275 degrees Fahrenheit and grease a baking sheet. Toss the pretzels, plant-based butter, powdered ...

unsweetened shredded coconut, coconut milk, and coconut water. So if you love coconut, these are for you. All the other ingredients in “DJ’s Infamous Coconut Banana Pancakes” as The Rock ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

The frappe is on the pricier side at $12 but includes coconut ice cream, coconut milk ... Foster & Black’s unsweetened take could become your go-to, but we add a pump of vanilla to satisfy our sweet ...

or overnight oats soaked in unsweetened soymilk topped with chia seeds, mixed fruit, cinnamon, Greek yogurt and nuts. Levee added that staying well-hydrated is also important for gut health, so make ...