Exercising during the day, wearing light layers at night, and staying away from the TV remote are just a few ways to help ...

Now, the outdoor retailer has a sweet discount on Arc'teryx's coveted hooded down jacket (nearly $80 off). The Arc’teryx ...

Proteas captain Temba Bavuma said understands that the ICC Champions Trophy ‘is a little bit different’, with the quick-fire ...

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...

The display automatically adjusts its brightness based on your room’s lighting, so it won’t blast your eyes if you check the ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

These devices gradually fill your room with light and calming nature sounds, mimicking a natural sunrise to wake you gently and naturally, no snooze button needed. So how does a sunrise alarm ...

Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...

Scientists have discovered that people with allergic rhinitis and asthma have unique nasal fungal communities that differ from healthy individuals. These fungi may impact the immune system, opening ...

If you suffer from a circadian rhythm disorder, including a night owl tendency or seasonal affective disorder (SAD), you may wonder: What is light box therapy? This treatment, also called phototherapy ...