Hummus and veggies are such a great snack to fuel your day. “While the vegetables provide fiber, vitamins, minerals, and antioxidants, the hummus adds protein and healthy fat! Think carrots, celery, ...

Taking the bar exam requires arduous preparation, intense concentration and a calm, resolute mentality. Naturally, I decided ...

Homemade snacks aren’t just nostalgic—they’re backed by new science showing they cut processed calories, tame cravings, and ...

Take a nostalgic trip through beloved food items, from Dunkaroos to Crystal Pepsi, that vanished from shelves, leaving fans ...

A recent report reveals that over half of Americans' calories come from ultraprocessed foods, which are linked to higher ...

Find back-to-school deals on food and desserts this season at Cinnabon, Auntie Anne's, Moe's Southwest Grill and more.

Marketed as “ice cream of the future” since the 1980s, these tiny beads of flash-frozen ice cream created using liquid ...

Pretzels might seem harmless, but the sugar level increases once they are covered with something sweet. “They sound like a ...

Snacking can get a bad rap, even though dietitians are not against munching between meals. In fact, this type of fueling can be a key element in any healthy eating plan.

Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs. The new scientific advisory ...

If you’re struggling to relax at night, this late-night snack is the best choice by offering sleep-promoting nutrients to help you relax.

Fancy Food wasn’t just a food show—it was the Met Gala for your mouth. Legacy brands came to flex, startups came to disrupt, ...