Over the past few years, gastroenterology clinics have begun to notice a once rare pattern. Teenagers, not adults, are now ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Bloating, cramps, or food poisoning are common in the rainy season. Here’s how to keep your gut healthy and immune system ...

If you have IBD Crohn’s or Ulcerative Colitis what you eat can make all the difference To bring you the ultimate list of ...

Is eating more than three meals a day good or bad for your body? Scientific evidence shows it can be both—depending on your ...