Find out how modern habits like late-night eating screen time and sleep deprivation contribute to acid reflux in teenagers ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

These acid reflux and GERD remedies at home are simple, natural, and easy to follow. So listen to your body, try what works best for you, and take things one day at a time.

Lizzo says she used to have a salad for lunch every day—but now, she likes including more carbs in her meal for a midday pick-me-up. This includes a sandwich or a rice bowl. We think that Lizzo would ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

If you have IBD Crohn’s or Ulcerative Colitis what you eat can make all the difference To bring you the ultimate list of ...

Is eating more than three meals a day good or bad for your body? Scientific evidence shows it can be both—depending on your ...

Our fast-paced lifestyle also wreaks havoc on the digestive system. Here are simple and natural ways that can help your ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old “Good as Hell” hitmaker thanked spa owner Flávia Lanini for helping her ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...