Over time, your brain learns to predict when you're going to smoke a cigarette ... crave smoking and trying to avoid them. Focus on the benefits. Within hours of quitting, your body starts ...

However, taking time to prepare for smoking cessation, planning a method ... The longer a person remains smoke-free, the more their body benefits. Their risk of heart disease, stroke, and cancer ...

Cigarette smoking is one of the leading preventable causes of death. If you quit smoking, you can gain additional years of ...

With growing support and awareness, quitting smoking in the GCC is more accessible than ever. On World No Tobacco Day, May 31 ...

World No Tobacco Day highlights the deceptive tactics of tobacco companies and the importance of quitting. Exercise, often ...

The results show that although the benefits of quitting ... Dr. Warner concludes, "The cessation benefit is not limited to young and middle-aged adults who smoke; this study demonstrates its ...

Author Table of Contents Media Contact For general and media inquiries and to book our experts, please contact: ...

Beyond tobacco smoke, environmental exposures contribute ... Since returning to smoking after quitting erases many protective benefits, maintaining cessation represents a crucial aspect of lung ...

including reduction in nicotine cravings and extended cessation benefits through 24 weeks. announced in May 2023, the published completed trial results provided further evidence of cytisinicline ...

Smoking breaks are outdated. With the rising health-conscious work culture, it's time to rethink how you pause during the day ...