Tutoring Olympians, he created a simple workout formula that was said to produce the best results with the least effort, ...

Brock Lesnar's unparalleled dedication to an intense workout routine and diet led to steroid allegations, exploring how he ...

Alberta Premier Danielle Smith will be right at home in her political backyard tonight when she visits Medicine Hat, kicking off the back half of her provincewide consultations on the province’s ...

“It’s sturdy, well-built, and a great addition to my home gym.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Former soldier Ben Roberts-Smith‘s appeal of a 2023 defamation ruling has not been successful, with the federal court finding to the civil law standard the Victoria Cross recipient was complicit in ...

No one knows the dangers of playing in the NFL more than former quarterback Alex Smith. In 2018, while playing for the Washington Commanders, the veteran signal-caller suffered a gruesome leg injury ...

When it comes to building a safe, effective, and versatile home gym, few pieces of equipment offer as much value as a Smith machine. Whether you’re aiming to build strength, tone muscle, or simply ...

Trump buys red Tesla Model S at White House alongside Elon Musk: 'I like signing a check!' When Germans, Americans and French fought on the same side Goldman Sachs CEO reveals the business community's ...

S ometimes choosing which exercise is best for your target muscle group will largely come down to what kit is available and not being hogged by someone's towel and water bottle, while they superset ...

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is often just ...

Fitness experts weigh in on the Smith machine vs. free weights debate, plus how to choose which option is best for your goals. If you have a gym membership, two of the most common things you will find ...