When the dreaded morning alarm goes off, it's always tempting to reach for the snooze button. But according to scientists, hitting snooze may not help your body get the restorative sleep you need.

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

Staying within the “clock is ticking” metaphor favored by the Obama Administration when discussing diplomacy with Iran, Saturday’s talks in Istanbul could be said to have hit the snooze button. The ...

About 56% of more than 3 million nights’ recorded sleep ended with a snooze button push About 45% of people hit the snooze button on more than 80% of mornings THURSDAY, May 22, 2025 (HealthDay News) — ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows the practice is common, with more than 50% of sleep sessions logged ending ...