One of the curious disparities among people reporting a desire for a better life is the small percentage who set actual goals to make their lives better. This disparity is difficult to understand ...

At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...

If you're going to set SMART Goals, you deserve to know the truth about their limitations. Every company in existence has set its share of SMART goals (the SMART acronym most commonly defined as ...

It’s no secret that change is flying at us from just about every direction. Life as we knew back in 2019 changed quite literally overnight. Now, nearly two and a half years later, we’re still strapped ...

Long-term success in goal achievement involves intrinsic motivation and seeing goals as identity changes, not just arbitrary targets. The SHAPING goal-setting system offers a framework focusing on ...

A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

We all know that feeling. You’re all fired up for a few weeks after setting a goal, such as “get in shape,” “write a novel,” or “start a business.” But life has a way of getting in the way.

Ginni Saraswati is the founder and CEO of Ginni Media, cofounder of The Podcast Accelerator and host of The Ginni Show. People often ask me how I get so much done. "You have a daily podcast and a ...

The new year presents the perfect time to try a new approach to business goal setting — and there are lots of frameworks to choose from to serve as a guide in 2024. Business goal setting can focus on ...

Setting goals can feel overwhelming, especially if you're neurodivergent. I get it; sometimes even figuring out where to ...

In some cases, you might be consulting or advising a client and they’re having trouble determining what their goals are for social media. When you know you’re going to have a goal-setting session or ...

That is what we hear all the time as the basic pillars for staying healthy. But easier said than done, right? When it comes to losing weight, these days it is difficult to see any widespread advances ...