If you're not sure whether to increase the speed or incline (or both) on your treadmill, I'll help explain some strategies.

Be you're binge-watching a movie or simply listening to music, these walking pads are the best options for you to take charge ...

The Tempo Studio is a great smart home gym option if you are new or experienced with strength training.

“Think of cooling down like meditation. Start from the top in your head, calm yourself down, roll your neck, then your shoulders, then your arms, hips, glutes, thighs, calves and feet,” he says.

A treadmill is an excellent way to get in your 10,000 steps a day or exercise at home. If you want to up your fitness game, Walmart currently has a Flash deal on a bestselling treadmill, bringing the ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been building a catalogue that speaks to those who want something functional ...

Can art help heal Chef Carmy's inner wounds? The character's visit to Frank Lloyd Wright's Home and Studio in Oak Park may hold the answer.

A North Carolina family of four, including two school-age children, died when their small plane crashed as they flew back from Merritt Island.

We spoke with one resident who runs a small business out of her home that was damaged by these floods. "Steve got up to check on our son," Owner of Ranch and Famous Boutique, Dava Rabb, said. "And ...